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mental peace

Social Media Detox Reclaiming Your Life

Welcome to the PNR Podcast, where we explore topics that help us grow, reflect, and thrive in today’s fast-paced world. I’m Ravindra, your host for this series, “Listen to Grow in Life.” Today, we’re delving into a subject that affects almost all of us—“Social Media Detox: Reclaiming Your Life.” Let’s…

Overthinking How to Calm Your Mind and Take Action

I am your host, Ravindra, and welcome to the PNR Podcast. Today, we’re diving into something that I’m sure resonates with many of you—overthinking. That constant, nagging loop of thoughts that keeps you up at night, second-guessing every decision, and stopping you from living your life to the fullest. Overthinking…

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